Cardamom is often referred to as the “Queen of Spices” that brings a sweet, floral flavor to foods and drinks. It is widely used as a digestive aid, a natural breath freshener and is rich in phytonutrients, high in manganese and abundant in trace minerals. Just 1 tablespoon of cardamom can provide 80 percent of your bodies daily manganese requirement. It can help the body form connective tissue, bones, and sex hormones. Cardamom is not just a spice, but has medicinal purposes that provide natural treatment for high blood pressure, diabetes and even cancer!