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INSULIN RESISTANCE: RISK FACTOR FOR HEART DISEASE AND DIABETES




Insulin resistance is a metabolic disorder that occurs when the body's cells cannot properly intake insulin. Insulin, which is produced in the pancreas, is a hormone that helps the body use energy from blood glucose, or blood sugar from digested food, according to the National Institute of Diabetes and Digestive and Kidney Diseases. "Think of insulin as the key that unlocks the door to their cells. That door needs to be opened in order for glucose to exit the blood into the cell," said Kimber Stanhope, a nutrition research scientist at the University of California at Davis.


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