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PLANT-BASED DIET PREVENTS AND FIGHTS CHRONIC DISEASES SUCH AS CANCER, TYPE 2 DIABETES, AND CORONARY HEART DISEASE




In 2016, an estimated 1,685,21o new cases of cancer will be diagnosed in the U.S. and 595,690 people will die from this devastating diagnosis. (1) On February 13, 2015, the American Cancer Society recommended that cancer survivors should follow “prudent diets.” Specifically, they recommend a plant-based diet that is high in fruits, vegetables, unrefined grains and low in red and processed meats, refined grains and sugars.


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